Burn the Fat, Feed the Muscle Review

Burn The Fat Feed The MuscleOn the market, there are many weight loss programs. This makes it not easy to choose the best program for yourself. In this article, we will give a review about one program: Tom Venuto’s “Burn the Fat, Feed the Muscle”. We will review the pros and cons to help you decide if this program is suitable for you.

Burn the Fat, Feed the Muscle Review – The Good

Pro: It offers a largely personlized weight loss approach

It is important to know that people with different body types process foods differently. Some people burn fat with foods rich in carbohydrates, others require less of these.

“Burn the Fat, Feed the Muscle” helps you to find out your body type and to determine a personalized weight loss program suitable to your body type.
As you progress with the program, you can finetune your calories and your nutrition. Such highly tailored program has a higher potential of weight loss than a generic one.

Pro: it gives a huge amount of nutritional information

The system “Burn the Fat, Feed the Muscle” provides tons of information related to nutrition. It teaches you how to determine your body type and choose the right foods that will help you to loose weight.
It gives all information about vitamins, calories, macronutrients. In fact, 270 pages of the book are dealing with nutrition.

It also guides you to determine your base metabolic rate and needs of calories.

Pro: You have the possibility to buy upgrades

In addition to the core book, you can also purchase additional information with equally high quality, such as articles and product reviews, the author’s website with a lot of informative material and many tips and advice to read. It also offers calculators, recipes and message forums with a lot of valuable answers.

Burn the Fat, Feed the Muscle Review – The Bad

Con: Not suitable to casual dieters

This “Burn the Fat, Feed the Muscle” Review can help you save a lot of time. It gives a first idea about the book, which is 341 pages long, excluding the extras provided with the package and the supplementary ones that you can purchase. Occasional dieters may be overwhelmed by the huge amount of information.

Besides that, Venuto is a bodybuilder and he is writing as a such. He gives quite some importance to getting a low body fat percentage. The professional bodybuilding information can be rigorous, but informative.

Con: Exercise is not covered in detail.

Although exercise is very important in weight loss and bodybuilding, only 25 pages of the core book are dealing with it. Most of the book is reserved to nutrition information. In fact, venuto mentiones that exercise is crutial to weight loss. He also mentions some good exercises and he explains their benefits and how they help to lose weight. Though, he just lists them without explaining how to perform them. So, the reader should perform some research to learn more about exercises.

Burn the Fat, Feed the Muscle Review – The Conclusion

“Burn the Fat, Feed the Muscle” is an extremely valuable and informative book. Venuto won a lot of satisfied and loyal followers. While it might not be the best choice for casual dieters, it can be a very good choice to have a guide to building your best body.